Big breeze on the high seas but further erratic conditions inside the harbour for day three of sailing at Rio 2016

Team GBR Olympic Manager Stephen Park looks forward to competition at Rio 2016

British Olympic hope Tom Phipps shows us the ropes

As Patience-Willis are deselected from Team GBR's squad for Rio 2016

RYA Olympic Manager Stephen Park brings us up to speed with the team

RYA Olympic Manager Stephen Park guides us through the latest incarnation of Team GBR

Star seems definitely not to be in for Rio, where sailing kicks off in anger in August

As nippers Weguelin and McIntyre claim 470 gold at the ISAF Sailing World Cup Miami

Seiko 49er and 49erFX Worlds comes to a close

The latest from the Seiko 49er & 49erFX World Championships in Marseille

Breeze picks up at the Seiko 49er and 49erFX Worlds 2013 in Marseille

The latest from the Seiko 49er and 49erFX World Championships in Marseille

As Germany leads the FXes at the Seiko 49er Worlds in Marseilles

Seiko 49er Worlds gets underway in Marseille

As Sail for Gold concludes in Weymouth

Lijia Xu still forging away at Sail For Gold

Breeze building at Sail for Gold

Conditions still light and shifty at Sail for Gold

Sail for Gold Regatta underway

Stephen Park brings us up to speed on progress with the Nacra 17 and 49er FX